Immune support program
Improve Your Health & Resiliency
Healthy-eating guide and clinical-grade supplements to enhance your body's defense system and your health.
What can you do to Optimize YOUR health?
Our bodies possess an incredible innate system that is designed to keep us vibrant, energized and well as we interact with our environment. While there are many factors that could impede our immune system, there are also many lifestyle factors that can provide us with the support our bodies need and optimize our well-being.
Nutrition
With many of us spending more time at home, we now have a better opportunity to be more mindful of what foods we consume and how they may impact our health. This can include transitioning away from the refined sugars which suppress our body's defence system and provide the nutrients that our bodies need to ramp up our well-being. Our guide makes healthy eating easy with daily meal plans and even weekly shopping lists—so you can be sure that your body stays vital and strong.
With many of us spending more time at home, we now have a better opportunity to be more mindful of what foods we consume and how they may impact our health. This can include transitioning away from the refined sugars which suppress our body's defence system and provide the nutrients that our bodies need to ramp up our well-being. Our guide makes healthy eating easy with daily meal plans and even weekly shopping lists—so you can be sure that your body stays vital and strong.
Supplementation
While a healthy lifestyle and diet are precedents to a properly-functioning defense system, several key nutrients and components play a vital role in ensuring our body is well equipped and ready to fend off invaders. While our approach is always food first, our program not only includes a comprehensive nutrition and lifestyle guide but also includes clinical-grade supplements that have been shown to support your body's defence system.
While a healthy lifestyle and diet are precedents to a properly-functioning defense system, several key nutrients and components play a vital role in ensuring our body is well equipped and ready to fend off invaders. While our approach is always food first, our program not only includes a comprehensive nutrition and lifestyle guide but also includes clinical-grade supplements that have been shown to support your body's defence system.
Exercise
Exercise is a key component of our health optimization strategy. Now that many of us are working from home and are unable to access workout facilities as we normally would, it’s a great opportunity to get creative and find alternative ways to stay active. Our mobile tracking app provides you with the accountability and inspiration to incorporate new ways to workout into your lifestyle. And bonus, it syncs with most popular health trackers!
Exercise is a key component of our health optimization strategy. Now that many of us are working from home and are unable to access workout facilities as we normally would, it’s a great opportunity to get creative and find alternative ways to stay active. Our mobile tracking app provides you with the accountability and inspiration to incorporate new ways to workout into your lifestyle. And bonus, it syncs with most popular health trackers!
Stress Reduction
Chronic stress—or a sympathetic dominant nervous system response—has been shown to negatively impact our body’s defence response. As difficult as it may be to rid ourselves of stress completely, there are many practices we can adopt to help us become more resilient when faced with tense or challenging situations. For instance, try slow, rhythmic breathing from your diaphragm, to get immediate stress reduction benefits. Humming also activates the vagus nerve and stimulates the parasympathetic system. Our App allows you to track your health and remind you to stay present and focused.
Chronic stress—or a sympathetic dominant nervous system response—has been shown to negatively impact our body’s defence response. As difficult as it may be to rid ourselves of stress completely, there are many practices we can adopt to help us become more resilient when faced with tense or challenging situations. For instance, try slow, rhythmic breathing from your diaphragm, to get immediate stress reduction benefits. Humming also activates the vagus nerve and stimulates the parasympathetic system. Our App allows you to track your health and remind you to stay present and focused.
Everything You Need For Stronger HEALTH—In The Palm of Your Hands!
The Whole Food Apothecary Immune Support Program makes improving your health possible
all from the palm of your hand!
Well World App
FREE Easy-to-use mobile tracker to help you keep a close eye on your nutrition, exercise, mindset, and goals.
Supplement Support
Nutraceutical -grade supplements delivered straight to your door.
The Accountability You Need
Immune-boosting lifestyle tips, recipe ideas, shopping lists, automated reminders and more!
SPECIAL BONUS: get a FREE copy of MY guide to Gut and immune health
Are you ready to begin your journey to a new and healthier you?
Sign up now and receive exclusive access to my Guide to Gut and Immune Health eBook for FREE.
Your Journey to Greater Health Starts Here.
1. Sign up for The Whole Food Apothecary Immune Support Program
2. Download the Well World App for FREE
3. Order Program Supplements Right on The App
. Everything is delivered right to your doorstep!
4. Get your 28-Day Health Plan FREE
2. Download the Well World App for FREE
3. Order Program Supplements Right on The App
. Everything is delivered right to your doorstep!
4. Get your 28-Day Health Plan FREE
It's THAT easy!
ABOUT
CAROLINE SABBAH
Hi, I am Caroline. I run a clinical functional nutrition & lifestyle genetics and human potential coaching virtual practice clinic with a focus in Personalized Nutrition, Lifestyle Medicine and Mindset coaching. I help women calm inflammation and optimize their health and well-being by working with their very own genetic blueprint, biomarkers and health history.
I am passionate about my mission to help women unlock their true potential and reclaim their body, energy and cognitive performance by looking at the body and the mind as a whole, connecting the gut, brain, immune system and hormones together with the food we eat, our lifestyle, mindset and environment.
Feel Better . Live Better . Think Better.
Sign Up & Start Today!
Get everything you need to start The
Whole Food Apothecary Immune Support Program
Get the Well World App and use it to order your supplements
and download your 28-Day Health guide to help you remember
what to do and track all your progress.
Yes, I understand the following disclaimer: Joining this program does not constitute a practitioner/patient relationship. Information shared is not intended as medical advice. Products are not intended to diagnose, treat, cure, or prevent any disease.
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